Join our 12-week prostate cancer program.

Prostate cancer is one of the most common cancers diagnosed in Australian men, with approximately 1 in 10 men being diagnosed before the age of 75 (Cancer Council, 2022). The Clinical Oncology Society of Australia (COSA) calls for exercise to be embedded as part of standard practice in cancer care and to be viewed as an adjunct therapy that helps counteract the adverse effects of cancer and its treatment.

Well prescribed Exercise as Medicine (EAM) is valuable throughout all stages of prostate cancer to manage anxiety and stress, and implement positive targets and goals throughout the treatment plan. At Chronic Care Australia, we have established an exercise medicine program to improve the mental and physical health, and overall whole-person healthcare, of those living with prostate cancer.

Pre Surgery: Structured exercise programs can improve cardiovascular fitness, muscular strength, and overall physical conditioning and lead to better surgical outcomes, including shorter hospital stays, few post-operative complications, and faster recovery times.

Post Surgery: Exercise becomes even more critical in managing side effects and promoting long-term recovery.

Register below for a FREE 10-minute consultation today and discover how exercise can help you regain strength and improve quality of life.

Enter your details, and one of our team will reach out to schedule a time that works for you.