Introducing Corporate Healthcare with Exercise as Medicine.
Katie has over 20 years of experience as an Exercise Physiologist and exercise specialist. She has worked with high performing individuals delivering mental and physical performance optimisation and more recently has directed her focus towards chronic mental and physical illness and injury prevention research and services.
She is a passionate and dedicated advocate for combined mental and physical primary health services for chronic disease delivered within a value-based healthcare model which hinges on three fundamental principles: patient-centred care, measurable health outcomes, and payment reform.
Katie is determined to drive real change in healthcare delivery by partnering with large corporations and state and federal health to introduce reform and effective strategies for chronic disease management, treatment and prevention using Exercise as Medicine.
Keynote Presentations with Katie Stewart.
Expert-led presentations that go beyond general fitness – empowering your team with evidence-based strategies to move, feel, and live better for longer.
CHOOSE FROM:
1. The Illness to Wellness Continuum: Personal optimisation and healthy habit formation
2. Exercise as Medicine for Menopause + Perimenopause
3. Exercise as Medicine for ADHD + Neurodiversity
4. Exercise as Medicine for Heart Health
5. Exercise as Medicine with GLP1 Medications for Metabolic Health
6. Osteoporosis: Building Stronger Bones with Exercise as Medicine
7. Understanding the 2 Pillars to Disease Prevention: Heart Health + Strength
Business impact: When employers prioritise health, everyone performs better.
Education, prevention and treatment =
Benefits for Employees:
Improved health, reduced stress, better work-life balance, increased job satisfaction.
Benefits for Employers:
Increased productivity, reduced absenteeism, lower healthcare costs, more positive work culture.
“What a fabulous morning … the feedback from our team has been incredible — Ade and I are thrilled!
A very special thanks to you all, and Katie we loved how you personalised your presentation to make it all so real.”
Jo Abel, Abel Property
Katie Stewart
BHMS, ESSAM, AEP
Managing Director & Co-Founder
In 2022, 61% of Australians—over 15 million people—were living with at least one chronic health condition, with mental health concerns and back pain being the most common. This isn’t just a health system issue — it’s a workplace issue. Katie Stewart is helping forward-thinking organisations respond with evidence-based keynotes tailored to support all staff - not just the well ones.
Katie is a passionate and dedicated advocate for combined mental & physical primary health services for chronic disease. Outside of work Katie enjoys sharing time with her four children in their school and sporting lives and has been passionately involved in the annual Hawaiian Ride for Youth – Raising awareness and funds for Youth Focus suicide prevention and the Coastrek adventure walks that proudly support The Heart Foundation. She is determined to drive real change in healthcare delivery by partnering with large corporations and state and federal health to introduce reform and effective strategies for chronic disease management, treatment and prevention using Exercise as Medicine.