Exercise, Your ADHD Advantage: Key takeaways and useful information from our recent Dare to Care event.

Addressing ADHD requires a comprehensive, coordinated approach, especially when managing concurrent health conditions: Recent studies highlight the benefits of including exercise as part of this multimodal treatment, significantly improving symptoms and overall wellbeing.

By prioritising shared decision making, this approach ensures the needs and preferences of those with ADHD are at the forefront, leading to more effective and personalised care.