Prevent falls and build confidence.
Don’t let fear of falling hold you back. Our 2024 Falls Prevention Pilot Program saw participants reduce anxiety by over 50% within just four weeks.
At Chronic Care Australia, we’ve developed a targeted Exercise Medicine program designed to improve your balance, strength and overall mobility through targeted exercises.
Our program is closely aligned to Exercise and Sports Science (ESSA’s) 2025 position statement Exercise for Preventing Falls in Older People Living in the Community which outlines that programs which include functional balance and muscle strength training are the most effective in preventing falls.
Programs are available onsite at our Cottesloe clinic or via the Virtual Care Clinic for clients across Australia.
Ready for a steadier, more confident you? Book your free 10-minute consultation today.
📞 (08) 9385 1430 | Or complete the form below and our team will be in touch.
Have a question? Call 9385 1430 to speak to a CCA staff member today.
Key components of our exercise program for falls prevention.
1
Strength
2
Balance
3
Protein
4
Consistency
5
Progression
6
Value-Based
Evidence-Based, Confidence-Boosting Care.
CCA’s Falls Prevention Program is grounded in leading research, aligning with ESSA’s 2025 guidelines to enhance balance, strength, and mobility - reducing fall risk and improving quality of life.
Virtual Care Clinic.
Our Virtual Care Clinic allows us to deliver the same high quality, clinically proven exercise medicine treatment programs for those suffering from a range of chronic mental & physical health conditions to anyone no matter where they are across Australia or around the world.
✚ Do you have a chronic health condition and live in a remote or regional area?
✚ Do you have a chronic health condition and live internationally?
To learn how you can access these services as a client or as a referring GP or specialist please click the link below.
WA Falls Report released: Key findings you need to know.
Injury Matters’ 2025 WA Falls Report indicates that a Western Australian dies every 17 hours, is admitted to hospital every 16 minutes and presents to an emergency department every 12 minutes due to a fall. Falls are the leading cause of injury-related deaths, hospitalisations and ED attendances in WA.