Alleviate symptoms and improve quality of life: Exercise Medicine for Lipoedema & Lymphoedema.

Prescribed exercise including strength training can significantly benefit people managing lipoedema and lymphoedema, by improving lymphatic drainage, reducing inflammation and pain, increasing mobility and function, building muscle strength to support joints, and boosting metabolism.

Exercise Benefits for Lipoedema:

✚ Stimulates lymphatic drainage.
✚ Reduces inflammation and joint pain.
✚ Enhances muscle strength.
✚ Improves metabolism.

Exercise Benefits for Lymphoedema:

✚ Improves circulation and helps reduce swelling.
✚ Increases limb strength and function.

At Chronic Care Australia, we’ve developed a targeted Exercise Medicine program designed to enhance both the physical and mental health of people managing lipoedema and lymphoedema. Programs are available onsite at our Cottesloe clinic or via the Virtual Care Clinic for clients across Australia.

Take the first step toward better health, energy, and wellbeing. Book your free 10-minute consultation today.

📞 (08) 9385 1430 | Or complete the form below and our team will be in touch.