“Undertaking a comprehensive exercise program combining mobility, strength & cardio combined with regular soft tissue physio sessions has allowed me break the cycle of lower back pain flare-ups & the despondency that brings.

“Jill attended Chronic Care Australia as part of the exceptional support provided by Mary Chester House. This activity became a weekly part of her care & support to prescribe & perform exercises that help improve the physical health of clients with Alzheimers & Dementia. 

“I have participated in two virtual Care Clinic sessions this week. The log-in process was very simple and the supervision and assistance from staff outstanding.  Well done to all at Chronic Care Australia for your support throughout Lockdown.

“I love the virtual program. The main advantage is that it allows the exercise time to suit my busy work time. I can lock my office door and complete the work out with it being supervised by professionals.

“I would like to thank everyone at Chronic Care Australia & The Exercise Therapist for all their help, guidance & motivation before & after my bilateral full knee replacement. Being 63, I was concerned but this was quickly overcome with the pre & post operative programs Katie & Caitlin put together for me. 

“As a First Responder who was injured after being assaulted while on duty, I had significant difficulties accepting my PTSD diagnosis. With my anger intensifying as I tried to rationale what was happening, I felt lost in a very confusing, spiralling and surreal scenario.